Blog - Page 10 of 83

Mastering The Lizard Crawl

By vishwaon Inspiration, Training
December 5, 2016

I am trying to master the lizard crawl for a very longtime. I see that this movement skill is as delicate as learning Tai chi.

Completing 12 Years

By vishwaon General, Inspiration
November 28, 2016

It’s fulfilling to know that Iron Cult completes twelve years of operation. The twelve year ride has been bumpy but immensely satisfying. I will not

Enticed By Steriods

By vishwaon Health, Nutrition, Training
November 23, 2016

I stumbled upon this video, accidentally. However, I want to share this with you. Perhaps, the present generation has something to learn from the story.

Inspiration From Ed Whitlock

By vishwaon Health, Inspiration
November 21, 2016

This is truly inspiring. The man in the video is Ed Whitlock. This man is a staggering 85 year old marathoner. He ran the marathon

Sarcopenia

By vishwaon Health
November 15, 2016

Thanks to the book titled the Edge of Strength written by Scot Lardella. After eighteen years of lifting weights and fifteen years of studying fitness