Laugh Out Loud
By vishwa on Health
December 3, 2014
I am sure you will laugh watching this funny video. By the way, I am just reminding that laughing possesses immense power to heal and renew.
Physical Health Benefits:
• Boosts immunity
• Lowers stress hormones
• Decreases pain
• Relaxes your muscles
• Prevents heart disease
Mental Health Benefits:
• Adds joy and zest to life
• Eases anxiety and fear
• Relieves stress
• Improves mood
• Enhances resilience
Social Benefits:
• Strengthens relationships
• Attracts others to us
• Enhances teamwork
• Helps defuse conflict
• Promotes group bonding
I endorse the views of the above list. So, laugh freely and enjoy its numerous advantages.
http://youtu.be/8zsYk6Kvqzs