Another Inspiring Video and that Age is Just a Number
By vishwa on Inspiration
February 24, 2009
Do you believe that the man in the video is 67 years young. Most of us cannot perform some of the routines which he performs. What is more important is that his routine in the video is very simple. He is not using any fancy equipment, but hard work and consistency seems to be his principles. You can see in the background which looks like his personal gym that there are no “state of the art” equipment. What I meant to say is that we can get lost with the countless information we have been fed from various sources, but basic equipment like dumbell, barbell, and more importantly our bodyweight is what is important for an intense workout. Enjoy the video, and don’t feel ashamed after watching the video.
http://www.youtube.com/watch?v=3WOxdNaOygk
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the push up in air is awesome!!