Cortisol, The Enemy
Cortisol is a stress-fighting hormone. The word “cortisol” sounds vicious to a bodybuilder, as it is well known for eating muscle. Muscular atrophy is the
read moreMonth: January 2018
Organic Strength
How are you developing muscle? Of course, many of you are trying to build it for aesthetic purposes. But is it correct? If not, there
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