My Thoughts on Vertical Shin
By vishwaon Health
June 27, 2017
My Thoughts on Vertical Shin In a powerlifting squat, you try to sit back and keep your shins as vertical as possible. Strength trainers
read moreMonth: June 2017
60 Years Old Break-dancer
By vishwaon Health, Inspiration
June 13, 2017
Check this 60 years old man break-dancing. He moves so swiftly; it’s amazing. A healthy lifestyle can do this to you. You have to move
read moreEmbracing Imperfection
By vishwaon Health, Inspiration, Training
June 9, 2017
I am practicing Tai chi since 2 years. My tai chi master—sensei is practicing it before I was born—more than 40 years. He travels the
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