Energy Leak and Squatting cues
By vishwaon Training
April 25, 2017
What is energy leak? The squat is a very technical whole body movement. The more effective you are in the squat the more weights
read moreMonth: April 2017
Dorian Yates
By vishwaon Inspiration, Training
April 20, 2017
Dorian Yates is one of my favorite bodybuilders. He won the Mr. Olympia title six consecutive times from 1992 to 1997. He holds the fourth-highest
read moreAttending Ulrik Larsen’s Worskhop
By vishwaon Health, Inspiration
April 17, 2017
I am so excited to talk about the workshop. Ulrik Larsen, famously known as the rehab trainer, conducted a priceless 3 day workshop in Bangalore.
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