Completing 12 Years
By vishwaon General, Inspiration
November 28, 2016
It’s fulfilling to know that Iron Cult completes twelve years of operation. The twelve year ride has been bumpy but immensely satisfying. I will not
read moreMonth: November 2016
Enticed By Steriods
I stumbled upon this video, accidentally. However, I want to share this with you. Perhaps, the present generation has something to learn from the story.
read moreInspiration From Ed Whitlock
By vishwaon Health, Inspiration
November 21, 2016
This is truly inspiring. The man in the video is Ed Whitlock. This man is a staggering 85 year old marathoner. He ran the marathon
read moreSarcopenia
By vishwaon Health
November 15, 2016
Thanks to the book titled the Edge of Strength written by Scot Lardella. After eighteen years of lifting weights and fifteen years of studying fitness
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Losing weight shouldn’t be the main goal
By vishwaon Success stories
November 11, 2016
The man in the picture is Chetan. He lost 20 kilograms. He was 99 kilograms and came down to 79 kilograms in a span of
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Protein consumption was and is highly recommended
By vishwaon Success stories
November 10, 2016
This is Abhishek. He lost 16 kilograms in a span of 6 months. He was 92 kilograms when he joined the gym and now he
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Hard work with proper guidance really pays
By vishwaon Success stories
November 9, 2016
This is a slim Praveen, who was 111 kilograms and now is 91 kilograms.. He lost an whooping 20 kilograms in a span of 6 months.
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