September 2016 - Iron Cult

Obsessions

My mentor, Todd, insisted that I write daily to improve my writing skills since I wrote in the blog. I write once or twice in

Dan John discusses an important topic—Find a Worthy Mentor in the book titled Way To Go. He quotes, “This is not what most people think.

This is very hilarious. I assume that the child in the video is a huge fan of Rocky. The way the child responds when it

This is one of the most inspiring videos I have come across in recent times. The man in the video is Steve Alexy. He is

An African but English translated proverb says, “One who bathes willingly with cold water doesn’t feel the cold.” A gym client shared it with me,

A gym client suggested his views about training. He spoke about his bench-press. He says that he bench presses one day in a week. Subsequently,

I notice that there is a fitness related statement that is being circulating in the social media. It says, “Sitting is the new smoking.” Well,