My Practice
Do you want to know more about my training? Usually in the mornings I lift weights, and in the evenings I practice the drills—planche, front
read moreDo you want to know more about my training? Usually in the mornings I lift weights, and in the evenings I practice the drills—planche, front
read moreBy vishwaon Inspiration, Training
April 26, 2016
Tommy Kono is a name most of you would not be familiar. He died at the ripe old age of 85, April 24th 2016. I
read moreBy vishwaon Health, Inspiration, Training
April 21, 2016
I proudly call my gym a tribe. The definition of tribe—a tribe is viewed, historically or developmentally, as a social group existing before the development
read moreBy vishwaon Health, Inspiration, Training
April 19, 2016
It’s been almost more than 9 years that we head to the ground on Fridays. Working out outdoors is immensely invigorating. For the same reason,
read moreTypically, newbies in Ironcult start with a bodybuilding routine. Newbies lack the strength to coordinate all the muscles to a correct movement pattern. A bodybuilding
read moreBy vishwaon Health, Inspiration, Training
April 5, 2016
“Resistance is the creator of all great things.” Heraclitus. The above quotation is an extract from the book titled Total Body Transformation written by coach
read more“Eating everything in sight and lifting heavier.” The above sentence is an excerpt from the book titled Before We Go written by Dan John. I
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