Dan John’s Intervention
By vishwaon Inspiration, Training
February 29, 2016
I am reading multiple books on physical training now. I grab a book or my kindle whenever I find time. I somehow feel that I
read moreMonth: February 2016
Strongman Workouts
By vishwaon Inspiration, Training
February 24, 2016
When it comes to functional training, strongman training tops the list– lifting heavy tyres, pushing and pulling heavy sleds, farmers walk. However, note that the
read moreTop 5 Tips To Lose Fat
Top 5 Tips to lose fat and keep it at bay in a healthy way. 1) The first and foremost factor that comes to my
read moreTurkish Get Up
This is one movement which I love but hate to perform. On a similar note, several of my gym clients find it very boring. Why?
read moreYour Thoughts………….
By vishwaon Health, Inspiration, Training
February 15, 2016
I am reading a book titled Jail House Strong written by Josh Bryant and Adam benShea in kindle. The Kindle book reader says to me
read morePersonal Training
By vishwaon Health, Inspiration, Training
February 9, 2016
A new chapter has been cast upon me off late. I am personally training a few individuals in the gym. A national level rifle shooter
read moreThe Story Of A 60 Year Old Man
By vishwaon Health, Inspiration, Training
February 8, 2016
What do you have to say about this? Moreover, what’s stopping you from training now? Look, it’s never late. It’s always better late than never.
read moreJack Lalanne Says; If Man Made It, Don’t Eat It
By vishwaon Health, Inspiration, Nutrition
February 3, 2016
Jack Lalanne was an American fitness, exercise, and nutritional expert and motivational speaker. He was also called “the godfather of fitness.” He died at the
read moreSteve Says…….
By vishwaon Health
February 2, 2016
One of the reasons I frequent Facebook is to read what my coach—Steve atlas says about various topics. His thoughts have always provided me food
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