Is Fitness A Destination?
By vishwaon Health, Inspiration, Training
October 28, 2015
How true! I couldn’t agree more to what coach Christopher Sommer says– Don’t ever think fitness is a destination and have short term goals.
read moreMonth: October 2015
Continued Progress………….
By vishwaon Training
October 26, 2015
I know that we all seek safety while working out, but that will not pay you any dividends in the long term. If you demand
read moreSmith Machine, Treadmill, ……..
In the early days of my lifting weights in a gym, 17 years, my gym coach had posed a question to me. He asked, “Which
read moreBruno Sammartino
By vishwaon Health, Inspiration, Training
October 12, 2015
Bruno Sammartino turned 80 years last week. Bruno was born in Abbruzi, Italy in 1935. During world war two, the family had to hide in
read moreImitating Others
By vishwaon Inspiration
October 5, 2015
The statement by Bruce Lee is one of the most thought provoking and profound pieces I have read. I felt my clothes ripped off and
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