Get The Basics Right!
By vishwaon Inspiration, Training
January 28, 2015
Renown trainer, Ross Enamait, says, “We have to work hard with the basics.” Likewise, every now and then, gym clients comes and asks me, “Why
read moreMonth: January 2015
Reasons Not To Gym
By vishwaon General
January 26, 2015
Today it was very cold, so I didn’t go to the gym. Today I have headache, so I didn’t go the gym. Today I woke
read moreAn 80 Year Old man Inspires Us
By vishwaon Health, Inspiration, Training
January 20, 2015
This is an 80 year old US Marine knocking out 500 repetitions in 30 minutes approximately. I know that you will complain about the technique
read moreLife Is a Constant Battle
By vishwaon General, Health, Inspiration
January 19, 2015
This is an excerpt from a book titled live Life Aggressively written by Mike Mahler. It is a self-help book. Most of the self-help books
read moreRules and Habits Are Freedom
By vishwaon Health, Inspiration, Nutrition
January 13, 2015
Wow! The title sounds like an oxymoron isn’t it? We speak about rules and habits and think that they are hardbound structures. According to the
read moreA New Year Resolution. Not Again Please
By vishwaon Health, Inspiration, Nutrition, Training
January 5, 2015
Another new year has come. In reality, we celebrate New Year, at this part of the country, while we celebrate Ugadi. Be it Ugadi or
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