Debunking the Myth–Part 11
Few important reasons why women should lift weights: Increases your metabolism and BMR so that you are burning fat 24/7. Enhances curves, sculpts and shapes
read moreMonth: November 2014
Debunking the Myth
A lady who frequents Ironcult since a long time participated in a fitness/bodybuilding competition. The competitors had to exhibit their bodies to show that they
read moreHonoring Michael Jackson
Ha! Yes, I had to post this. I am a huge fan of Michael Jackson and good dance steps played to his music is appreciated.
read moreGoing Strong At 41
By vishwaon Health, Inspiration, Training
November 17, 2014
I believe if you are 40 years old or older you are thinking that physical activity should take a back seat. Or perhaps, you are
read moreAre You Speeding Up Things?
By vishwaon General
November 12, 2014
I always thought speeding was good; for example, to be on time. Importantly, expecting others to be on time for I being punctual. Off late,
read moreSome Food for Thought
I believe possessing a healthy mind and a body is of great significance. Likewise, both go hand in hand. Moreover, to possess a productive mind
read moreIroncult is 10 years Old
By vishwaon Inspiration
November 5, 2014
I am very glad to announce that today the 5th of November Ironcult completes 10 years. Yes, Ironcult whoops and rejoices today, as it is
read moreDo You Multi-task?
By vishwaon General
November 4, 2014
I don’t multitask. I, however, tried several times, and every time the outcome was disastrous. Moreover, I blamed myself. I thought I am dumber—a non-achiever.
read moreWhat? A dog trains legs!
Did you watch this funny video? If yes, then don’t forget to train your legs, for, I believe, the dog never forgets to train legs.
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