Are Goals Important? Continued
By vishwaon General
September 23, 2014
Few of my gym clients were not completely pleased with my previous write up “Are Goals Important?” They felt that I could be clearer perhaps
read moreMonth: September 2014
Are Goals Important?
By vishwaon General
September 22, 2014
Goals are paramount in life, as you want a target in terms of which direction to go. However, we are so attached to the goals
read moreOld Age and Physical Activity Can Go Hand in Hand
By vishwaon Health, Inspiration, Training
September 16, 2014
Do you think old age and physical exercise don’t go hand in hand? You are wrong. This octogenarian performs 18 chin-ups. This depicts that the
read moreDance is Therapeutic
By vishwaon Health, Inspiration, Training
September 8, 2014
Well, nobody can deny that dancing is one of the most primal physical attributes. From time immemorial man has believed in dance to provide stimulation
read moreWeight Loss and Credit Card Statements
By vishwaon Health, Inspiration, Training
September 4, 2014
I am now engrossed in reading a book titled Living Life Aggressively—what self-help Gurus should be telling you which is written by Mike Mahler. Mike
read moreDo You Feel Drugged After Exercise?
Do you wonder why you feel so good after you exercise? Whenever you perform vigorous physical activity you are bound to feel good. Exercise produces
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