Answering A Query
By vishwaon Inspiration, Training
March 26, 2014
A gym client of mine asked me an opinion after watching a video demonstration of performing various ballistic pushup movements. He says, “Don’t you think
read moreMonth: March 2014
Stunning!
By vishwaon Inspiration
March 20, 2014
I admire and respect athletes from various sections: Mike Tyson in boxing for his devilish speed punches. Mo Farah in 5000 and 10000 meters running
read moreDo we believe in disease or in health?
By vishwaon Health
March 17, 2014
Unfortunately, we believe in disease not in health. We are accustomed and adapted to believe that disease is a certainty. I am, however, not suggesting
read moreCoca-Cola and Sugar
By vishwaon Health
March 13, 2014
Wow! Watch this video. Look how the European president of the Coca-Cola Company franticly defends himself. A person who is really confident will just present
read moreEnvious!
By vishwaon Health, Inspiration, Training
March 11, 2014
Envious! This is a brilliant display of strength, agility, and coordination. You will see a man who is either strong or only flexible. But when
read more100 Burpees A Day for A Year
By vishwaon Health, Inspiration, Training
March 5, 2014
Look what burpees can do. To some of you it is a difficult exercise; whereas, to some of you who are familiar with it, it
read moreWords of Wisdom
By vishwaon Health
March 4, 2014
One of my gym clients posted this in Facebook. The Dalai Lama genuinely understands our predicament. I simply could not argue against whatever he says.
read more