Is Mental Peace Important than Physical health?
By vishwaon Health, Inspiration
January 30, 2014
The minute I saw this message I immensely like it. I know it is a fable and that the story isn’t true. However, what impressed
read moreMonth: January 2014
Pre or Post Workout, Include Stretching
I remember saying to one of my gym clients a few years before that stretching wasn’t necessary. Now, after bumping against several injuries and considering
read moreThe Reason Behind Ice Baths–continued
Ice bath is now extensively practiced by athletes in various fields. For example, in the Australian Open tennis held now i.e. January 13-26 2014, Stanislas
read moreThe Reason Behind Ice Baths
One of my gym clients asked about ice baths. He said that many mixed martial athletes practice it. I briefly stated my views. However, I
read morePhysical Body and Wisdom, What?
“Our own physical body possesses a wisdom which we who inhabit the body lack.” – Henry Millersanct I believe most of us don’t realize this
read moreThe Black Prince
By vishwaon Health, Inspiration, Nutrition, Training
January 8, 2014
I am a voracious reader, and I honestly doubted what this memoir, The Black Prince, written by Robby Robinson, could offer me after reading and
read more“Easier said than done”
By vishwaon Health, Inspiration
January 6, 2014
On Mondays, perhaps, on several occasions, you might be accustomed to peek at an inspiring thought or a video clip that I present. The intent
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