September 2013 - Iron Cult

Growth Begins at the End of your Comfort zone

Indeed true. We, however, are reluctant to believe this. It genuinely applies in a gym set up. You simply have to push yourself out of

Watch this video. It is awesome. I thank Prasad for sharing this video on Facebook; consequently, one of the reasons for me to stay on

It was another bitter yet sweet journey to the local bodybuilding competition. What I saw was inflated muscles and ego. There was no scope whatsoever

This is what I call functional fitness. You lift weights so that you can run fast. You will lift weights so that can throw things

It is almost a week since Rafael Nadal won the US Open Grand Slam of this year. After introspecting, this is what I have to

Here are several take home messages. One of my friends shared this inspiring story with me. I very well know that this isn’t related to

This is exactly what I meant when I said that success, doesn’t’ have to be in a linear fashion. As you can see it deviates