Stress and Cholesterol
Stress results in the production of adrenaline, which increases oxidation rate and produces free radicals that can damage arteries. Adrenaline is a stress hormone that
read moreMonth: April 2013
Thoughts on Alcohol Consumption
When we talk about nutrition, alcohol consumption is one interesting topic that takes the center stage. It is the number one drug used by many
read moreMonday Motivation
By vishwaon Inspiration
April 22, 2013
I bring a nice motivational video to you. Listen to the message in its entirety. At the end of the video a quote is posted–“There
read moreMy Idol
By vishwaon Inspiration
April 17, 2013
Ross Enamait has been my idol and a mentor. It was 7 years ago that Todd Reinhard, my Guru, introduced me to Ross. From then
read more84 year Old Man Performing Chinups
By vishwaon Inspiration
April 15, 2013
Here is an 84 years old man knocking off repetitions in the chin up. I believe this brings inspiration for you to cheer up on
read moreHilarious
By vishwaon Inspiration, Training
April 4, 2013
You will like this hilariously inspiring video. I will bet that you will laugh your heart out.
read moreAre You Constipated?
Fitness enthusiasts encounter constipation sooner or later. Constipation leads to many other problems–hemorrhoids, varicose veins, toxin reabsorption, bad breath, and liver damage. Fitness gurus recommend
read moreBuyer Beware
By vishwaon Health
April 1, 2013
I know that you will not watch this video. I will, however, post it. I hope this video may change your views about cigarette smoking.
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