Altruism
By vishwaon Inspiration
January 24, 2013
A Story of Altruism was featured in National Geographic channel–a lioness adopts a baby antelope. The video below features it. Contrarily, humans have turned greedy
read moreMonth: January 2013
Are Non Vegetarians violent?
By vishwaon General
January 22, 2013
An often heard argument is that meat eaters are aggressive. Spiritual texts talk about practicing vegetarianism for spiritual progress—“satvic.” Non-vegetarian food is a hindrance for
read moreDoes Lifting Weights Make You Angry? Part 2
Allow me to again address the question for further explanation: “Does lifting weights make you angry?” If you reason the immediate effect, the answer is
read moreDoes Lifting Weights Make You Angry?
A gym client asked me, Coach, “Does lifting weights make you angrier? I haven’t stumbled upon any scientific paper that affirms the above statement. However,
read moreEat the Biggest Frog First
By vishwaon Training
January 15, 2013
Many of my gym clients hate performing thigh workout the first day they come to the gym. They say, “Coach, why is that you force
read moreRemembering a Great Sage
By vishwaon General, Inspiration
January 14, 2013
On Swami Vivekananda’s 150th birth anniversary, January 12th 2013, I remember the great sage and state how he influenced me. Till date there are several
read moreKai Greene
By vishwaon Inspiration
January 10, 2013
I have competed in bodybuilding for three years. The blatant use of steroids by my competitors forced me to quit. I evolved and embraced functional
read moreThe default exercise
By vishwaon Training
January 9, 2013
“An excellent feat of strength is the ability to pick something up from the ground, and then press it over your head.” I couldn’t agree
read moreBrick Walls
By vishwaon General, Inspiration
January 8, 2013
“Brick walls are there for a reason. They give us a chance to show how badly we want something.” Randy Pausch. You may want to
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