An Interesting Finding
By vishwaon Training
November 27, 2012
I have something here for you to ponder. I have picked this excerpt from the book Exuberant Animal written by Frank Forencich. I know that
read moreMonth: November 2012
My Ramblings
By vishwaon General
November 26, 2012
Strength training is an integral part of my life. Why? It has given back the much needed health I need. I feel a lot younger.
read moreOrdinary People Doing Extraordinary Things
By vishwaon Inspiration
November 22, 2012
I didn’t know some of the facts that are told in the video, for I thought I will share the stories with you. To summarize
read moreLaugh out loud
By vishwaon General
November 20, 2012
I bring to you a hilarious video, but I am skeptical of posting this in the blog. However, I will post it. We should know
read morePowerlifting Workshop
By vishwaon Training
November 19, 2012
Wow! The workshop on the powerlifts was very well conducted by Sujay, Subramanya, Azam, Venkat, and Monica. It was an eye opener, for many smaller
read moreDoes Age Matter?
By vishwaon Inspiration
November 15, 2012
I stumbled upon this photo in Facebook. It immediately struck me. The aged figure in the picture and the wrinkled face surely tells a story
read morePowerlifting Workshop
By vishwaon Training
November 14, 2012
The much awaited workshop on the powerlifts will be held on the 17th of this month–Saturday. The workshop starts from 3:30 p.m. and may go
read moreInspiration from James Mason
By vishwaon Inspiration
November 13, 2012
I will not bore you hear. It will suffice to say that James Mason was a young man who weighed over 500 pounds and now
read moreTraining at a Ripe Old age
By vishwaon Inspiration
November 12, 2012
As you can see the old man in the video is using straps to lift weights. He is also performing the deadlift from a rack
read moreThe Bulgarian bag
By vishwaon Training
November 8, 2012
We have introduced the Bulgarian bag in the gym. It is a rubber tube filled with sand and tied very tightly. The bag can be
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