What Is Inflammation?
By vishwaon Health
May 30, 2012
Inflammation is the buzzword these days. Allow me to explain what is inflammation and the difference between acute and chronic inflammation. Inflammation is a part
read moreMonth: May 2012
The Open 10 Kilometer Race
By vishwaon Inspiration
May 29, 2012
Wow! A tiring and taxing but a tremendous learning experience—the Open 10 kilometer race. Many of my gym clients and I ran the 10 kilometer
read moreBorn To Run
By vishwaon Health, Inspiration, Training
May 21, 2012
Born To Run is a book written by Christopher McDougall. I will recommend reading it if you treat running as a form of exercise. This
read moreInspiration From Champions
By vishwaon Inspiration
May 7, 2012
This is an excellent video. It will get your blood pumping. At the 45th second mark, you can see Lance Armstrong’s fierce look. That shows
read moreSteve Jones Will Motivate You
By vishwaon Inspiration
May 3, 2012
I stumbled upon this video at Facebook. I thought perhaps this is some other video that I need not watch. But then I thought, let
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