Sylvester Stallone. Always Inspiring.
By vishwaon Inspiration, Training
October 28, 2011
Sylvester Stallone will never stop inspiring me. Look at the man perform the flag at the ripe old age of 65. And look at his
read moreMonth: October 2011
Training Rant.
After many months of not squatting and dead lifting due to a knee injury, I today dead lifted 350 pounds for a single rep on
read moreBunker Roy.
By vishwaon Inspiration
October 26, 2011
I know that the story presented here is outside the domain of what I address at the blog. Do forgive me for the digression from
read moreInspiration From A Great Grand Mother.
By vishwaon Inspiration
October 21, 2011
My elderly friends will like this story of Betty Lou Sweeney reclaiming her health back. What is more interesting is that she was overweight by
read morePaul Anderson: Wonder OF Nature.
By vishwaon Inspiration, Training
October 20, 2011
Paul Anderson was born on October 17, 1932 and died on August 15, 1994. He was 61 years old when he passed away. As a
read moreRafael Nadal.
By vishwaon Inspiration
October 19, 2011
I read the autobiography of Rafael Nadal titled RAFA MY STORY which is coauthored by John Carlin. Rafael Nadal is an athlete whom I admire
read moreWhat, You Can Weight Train At Any Age?
By vishwaon Inspiration, Training
October 17, 2011
I eagerly wanted to publish this video in the blog as soon as my colleague, Suraj, sent it to me. Listen to the man in
read moreBasking In The Confidence Of My Clients.
I am functioning as a coach for almost 10 years. Though I am operating my fitness facility from 7 years, I have coaching experience, as
read moreYouTube link to the speech of Steve Jobs.
By vishwaon Inspiration
October 13, 2011
Here you have the YouTube link to the speech given by Steve jobs at Stanford University. The excerpt I choose in my previous (Monday) blog
read moreCan Women Lift Weights?
By vishwaon Health, Inspiration, Training
October 11, 2011
Another client of mine who is new to the gym asked me that I should not burden her to lift weights, for she feared that
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