And The Winner Is ……
By vishwaon General
September 6, 2011
Though, Prasad was able to execute 30 repetitions, I believe none of them wins the race. The reason: The jump was not perfect, not adequate,
read moreMonth: September 2011
Burpee Challenge.
By vishwaon Inspiration, Training
September 5, 2011
A burpee competition was contested at my gym. The challenge: How many repetitions can you perform in a minute? Many of my gym clients, some
read moreMy Rant.
By vishwaon Health, Inspiration, Training
September 2, 2011
Well, I tried exercising the standing roll-out and could manage only 10 repetitions. I cannot boast of my accomplishment, for a 71 year old man,
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