Weightlifting Revisited.
By vishwaon Inspiration, Training
March 31, 2011
Here is a follow up to my previous entry on National Weightlifting Championship held at Bangalore. I bring in few more video clips, which I
read moreMonth: March 2011
Weightlifting Championship.
By vishwaon Inspiration, Training
March 29, 2011
Senior National Weightlifting Championship was held in Bangalore from March 23rd to 27th. Few of my gym clients and I went to the Championship on
read moreEndorphin And Exercise.
By vishwaon Training
March 28, 2011
Have you ever wondered why is that you feel good after a grueling workout? Or when you run? The answer is endorphins. The euphoria after
read moreA New Add-on.
By vishwaon Training
March 25, 2011
The neck is one of the most neglected body part in gyms. Very little are no importance is shown towards training the neck. It is very
read moreWhy cannot you eat the right food without exercise?
By vishwaon Nutrition
March 24, 2011
Exercise is the primary factor which makes you stick to healthy eating. Why? When you exercise, especially weight train, you are becoming stronger and muscle bound, and
read moreLaugh Out Loud.
By vishwaon General
March 22, 2011
The adjoining video will surely bring a smile on your face. For a change, I will stop my rant on being fit and healthy, but
read moreIron And The Soul – By Henry Rollins.
By vishwaon Inspiration
March 21, 2011
I know that you will complain to me that this essay is tedious. Believe me, you will thank me after you have read it. The
read moreGayle.
By vishwaon Inspiration, Training
March 18, 2011
Thanks to Ross for posting these videos in his blog. He has posted three or four times about this lady, and I thought this is
read moreSujay: The Superman. And My Rant On The Powerlifts.
By vishwaon Inspiration, Training
March 17, 2011
The exploits of Sujay continues. He has accomplished a new feat by squatting 250 kilos. The adjoining video tells it all. This feat has to
read moreA Few More Benefits Of Strength Training.
By vishwaon Training
March 15, 2011
Below are the benefits of strength training pertaining to specific factors which I had listed yesterday: Develop Strong Bones: By stressing your bones strength training
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