Sylvester Stallone (Rocky Story).
By vishwaon Inspiration
February 28, 2011
Last week, Rocky movies were played several times in a movie channel. I was fortunate to watch it three or four times back to back
read moreMonth: February 2011
The Strongest Shall Survive.
By vishwaon Inspiration, Training
February 25, 2011
Another Friday has come, and we at the play ground have relentlessly gone ahead with the routines. What I like the best part about Friday drills is
read moreHow Lifting Weights Plays An Integral Part In Preventing Diabetes?
By vishwaon Health
February 24, 2011
Adding muscle via a solid weight training program coupled with a well balanced diet, overtime, reverse the negative effects of insulin resistance. Resistance training which also involves training with weights calls
read moreCan we prevent Diabetes?
By vishwaon Health
February 22, 2011
This message by me may sound redundant, but it is really frustrating when people blindly accept that diabetes will catch on to each and everyone as they age.
read moreWhat, Dogs Have Diabetes?
By vishwaon Health
February 21, 2011
Do you know that man’s best friend is also affected by diabetes in the later part of its life? This is disgusting to know. Humans have
read moreAnother Friday Drill.
By vishwaon Inspiration
February 18, 2011
I bring you another video of a Friday’s workout. The video was shot today morning. Since we have added the cones to spice up our
read moreFond Memories.
By vishwaon General
February 17, 2011
I vividly remember those iron cast dumbbells at my native place. They were painted green. Whenever I visited my town as a young child during summer holidays the
read moreBruce Lee: A True Legend.
By vishwaon Inspiration
February 15, 2011
I continue to be fascinated to know about this true legend. He had attained many feats, which till date are unmatched. He always tried his
read moreBlood Donation At Ironcult.
By vishwaon General, Inspiration
February 14, 2011
The blood donation which was held on Sunday the 13th of February at our gym received an overwhelming response. The turn out of people pouring in was
read moreFriday Workouts Prevail.
By vishwaon Inspiration
February 11, 2011
I bring you another video which is performed on Fridays. We have been executing the Friday drills for more than three years. We have continued
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