October 2010 - Iron Cult

Thought For The Weekend.

I believe the title should have been Thought For A Lifetime and not Thought For The Weekend. Now, discussing about the quote which I am

Since I am an introvert, I always like to train alone and never would want others to even talk to me when I am training.

I believe we have all lost sight of exposing our bodies to regular sunlight, for it is well researched that sunshine improves blood circulation in

I suggest my clients in the gym to get rid off their shoes while they are squatting or deadlifting. But I allow them to wear

Thick bar training builds tremendous strength and size all over the body. We are lucky to train with fat grips which exactly replicates what a

A client asked me whether he could consume oats? By the way, I am repeatedly asked about consuming oats by my clients in the gym.

I received a pair of fat gripz and a pair of grip force from a friend of mine who bought them for me from the

I couldn’t write to you yesterday, as my computer broke down. SMPS of my computer failed, and the fuse of the junction box was also